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😟 Persistent Lump in Throat? Causes, Symptoms & Treatment | ENT Dubai

😟 Persistent Lump in Throat? Causes, Symptoms & Treatment | ENT Dubai

Do you constantly feel like there’s a lump in your throat, even though nothing is physically there? You might be experiencing a common condition known as Globus Sensation. While it’s usually harmless, it can feel alarming β€” and uncomfortable.

At our leading ENT clinic in Dubai, we help patients every day who experience this frustrating symptom. Let’s explore what it means and how you can find relief.


πŸ€” What Is a Throat Lump Feeling (Globus Sensation)?

Globus Pharyngeus also known as Globus Sensation is the feeling of a lump, tightness, or pressure in the throat without an actual mass being present. It’s not usually painful, but it can be annoying or even anxiety-inducing.

Common descriptions include:

  • β€œSomething is stuck in my throat.”
  • β€œI can’t swallow properly.”
  • β€œThere’s a constant pressure in my neck.”

πŸ” Common Causes of a Persistent Lump in the Throat

1. Silent Acid Reflux (LPR)

Laryngopharyngeal reflux (LPR) allows stomach acid to reach your throat, causing inflammation β€” without typical heartburn symptoms.
⚠️ Common with people who eat late, lie down soon after meals, or consume spicy/acidic foods.

πŸ”₯ Symptoms may include throat clearing, hoarseness, or coughing.

2. Stress and Anxiety

Emotional tension can cause throat muscles to tighten, leading to a lump-like sensation. Many patients notice it during periods of high stress. 😬

3. Post-Nasal Drip

Excess mucus dripping from the nose into the throat (due to allergies, sinusitis, or rhinitis) can make the throat feel blocked or coated. 🀧

4. Throat Muscle Tension

Also known as muscle tension dysphonia, this occurs when the throat muscles are overactive, especially among teachers, singers, or people who talk a lot.

5. Throat Infections or Inflammation

Past infections like tonsillitis or pharyngitis may cause lingering irritation and swelling that mimics a lump.

6. Thyroid or Neck Masses (Rare but Important)

In some cases, an actual mass (like a thyroid nodule or cyst) may cause persistent pressure.
πŸ›‘ This must be ruled out through a proper ENT examination.


πŸ“‹ Symptoms That May Accompany a Throat Lump

You may also experience:

  • Throat clearing
  • Hoarseness or voice changes
  • Mucus sensation
  • Mild swallowing discomfort
  • Cough or sore throat
  • Sensation comes and goes, especially worse during stress or after eating

🩺 When Should You See an ENT Specialist/Consultant?

Visit the ENT Clinic of Excellence in Dubai if:

  • The sensation lasts more than 2 weeks
  • You experience difficulty swallowing, pain, or weight loss
  • You have a visible neck swelling
  • Symptoms interfere with eating, speaking, or daily life

We use advanced diagnostic tools like nasoendoscopy to examine your throat and vocal cords safely and comfortably.


βœ… Treatment Options at Our Dubai ENT Clinic

Treatment depends on the root cause:

πŸ”Έ For Silent Reflux (LPR):

  • Diet modification (avoid acidic, spicy foods)
  • Eating 2-3 hours before bedtime
  • Antacids or reflux medication

πŸ”Έ For Stress & Anxiety:

  • Breathing exercises
  • Mindfulness and stress relief techniques
  • Voice therapy, if needed

πŸ”Έ For Post-Nasal Drip:

  • Nasal saline irrigation
  • Antihistamines or nasal sprays

πŸ”Έ For Muscle Tension:

  • Referral to a voice therapist
  • Relaxation techniques

Every patient receives a personalized treatment plan based on their symptoms and lifestyle.


πŸ“ž Book Your ENT Consultation Today

Don’t ignore that lump-in-the-throat feeling. Whether it’s stress, reflux, or something more, our ENT consultant will provide thorough evaluation and compassionate care. πŸ’™

πŸ“ Clinic Location: Dubai Healthcare City
πŸ“ž Call/WhatsApp: +971 50 248 0249
🌐 Visit: www.entclinic.ae

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