6 ENT Problems That Worsen in SummerโAnd How to Avoid Them ๐๐๐๐
Summer in Dubai is no joke. Between the intense heat, dust-filled air, and constant air conditioning, it’s no surprise that ENT issues spike during the warmer months. Whether youโre hitting the pool, planning a getaway, or just trying to survive the heat, itโs worth paying attention to how the season can affect your ears, nose, and throat.
At the ENT Clinic of Excellence in Dubai, we see a significant rise in ENT cases every summer โ from painful ear infections to dry throat and sinus flare-ups. The good news? Most of these conditions are preventable with the right care.
Here are the most common summer ENT problems and how to avoid them:
๐ 1. Swimmerโs Ear (Otitis Externa)
Dubaiโs scorching temperatures make pools and waterparks irresistible. But prolonged water exposure, especially when ear hygiene isnโt ideal, can lead to Swimmerโs Ear โ an outer ear infection caused by trapped moisture.
Common symptoms:
- Ear pain or tenderness
- Itching in the ear canal
- Fluid drainage
- Temporary hearing loss
How to prevent it:
- Use swimmerโs earplugs in pools
- Tilt your head to drain water after swimming
- Gently dry your ears with a towel (no cotton buds!)
- Avoid inserting anything into your ears
๐ฉบ Need help with ear pain or blockage? Visit our ear specialist in Dubai for expert evaluation and fast relief.
๐ 2. Summer Allergies & Sinus Flare-Ups
Dust storms, low humidity, and high temperatures all trigger nasal congestion, allergic rhinitis, and sinus infections. If you already suffer from allergies, summer can feel like a never-ending battle.
Symptoms to watch for:
- Sneezing fits
- Nasal congestion or runny nose
- Facial pressure or headaches
- Post-nasal drip
Prevention tips:
- Rinse your nose with saline daily
- Use HEPA filters in AC systems
- Wear a mask on dusty days
- Try indoor air purifiers
๐ Dealing with chronic sinus issues? Our ENT consultant offers advanced sinus treatment in Dubai, including nasal endoscopy and allergy testing.
โ๏ธ 3. Dry Sore Throat from Air Conditioning
We all depend on air conditioning to survive the summer heat, but overly cold and dry air can irritate your throat, vocal cords, and nasal lining โ especially if youโre indoors all day.
Common signs:
- Scratchy, dry throat
- Hoarseness or weak voice
- Chronic cough
- Voice fatigue
How to protect yourself:
- Set AC to 23โ24ยฐC, not lower
- Stay well-hydrated throughout the day
- Use a humidifier if your room feels dry
- Avoid sleeping directly under cold air
๐ฃ๏ธ Persistent throat issues? Let our ENT specialist in Dubai evaluate your voice and throat health.
๐ด 4. Snoring & Mouth Breathing in Children
Summer congestion and allergies can make mouth breathing worse, especially in kids. If your child snores loudly or breathes through their mouth at night, it could signal adenoid inflammation or nasal obstruction.
Warning signs:
- Snoring during sleep
- Dry mouth in the morning
- Moodiness or poor concentration
- Daytime sleepiness
What helps:
- Treat allergies early
- Use saline nasal spray at bedtime
- Elevate the head during sleep
- Monitor your childโs breathing habits
๐ถ Worried about your childโs snoring or breathing? Book a visit with our pediatric ENT specialist in Dubai today.
๐ 5. Frequent Nosebleeds (Epistaxis)
Nosebleeds are a common complaint during Dubaiโs hot and dry months โ especially in kids. The dry indoor air and nose picking can cause delicate nasal blood vessels to crack.
What causes them:
- Dry nasal membranes
- Frequent sneezing
- Nose picking
- Excessive AC exposure
How to reduce the risk:
- Keep nasal passages moist with saline spray or petroleum jelly
- Use a humidifier at home
- Encourage children not to pick their nose
- Stay hydrated
๐จ If nosebleeds happen often, itโs best to consult an ENT specialist for nosebleeds in Dubai to rule out underlying causes.
๐ง 6. Earwax Buildup from Heat & Headphones
Sweating and frequent headphone use can trap wax and moisture in the ears, leading to wax buildup, blockage, or even outer ear infections.
What to look for:
- Ear fullness or reduced hearing
- Itching inside the ear
- Mild dizziness or imbalance
- Ringing (tinnitus)
Tips for prevention:
- Clean headphones regularly
- Limit earbud use in hot weather
- Gently wipe the outer ear (never insert objects)
- Visit an ENT clinic for safe, professional cleaning
โ ๏ธ Avoid DIY cleaning methods like oil drops or ear candles โ they can do more harm than good. Our ENT clinic uses safe suction and irrigation techniques for earwax removal in Dubai.
๐ฅ Why Patients Trust Our ENT Clinic in Dubai
Whether itโs a blocked nose, sore throat, ear infection, or your childโs snoring โ weโve seen it all. And weโre here to help you breathe, hear, and feel better this summer.
Why choose us:
โ
Board-certified ENT consultant
โ
Child-friendly clinic with expert pediatric care
โ
Same-day appointments available
โ
Personalized care plans
โ
Located in the heart of Dubai Healthcare City
๐ Address: Building 64, Block A, 2nd Floor – 2004, Umm Hurair 2, Dubai Healthcare City
๐ Call or WhatsApp: +971 50 248 0249
๐ Book Online: www.entclinic.ae
๐๏ธ Stay One Step Ahead of Summer ENT Problems
Donโt let the Dubai heat get in the way of your health. Whether itโs sinus treatment, ear pain, or throat discomfort, weโve got the expertise and tools to help.
๐งโโ๏ธ Book your summer ENT check-up today โ and breathe easy all season long.